Why is Smoking HARMFUL TO You?
Why is Smoking Bad for Your Health? There are many reasons why smoking is bad for your health, the most important of which is the damage it can do to your lungs and throat. For the longest time I could hardly understand why smoking was harmful to my health; after all I used to smoke quite a bit as a teenager (and I’ve since quit), so why was this so very bad?
The easy answer is that cigarettes contain dozens of chemicals and toxins. While they could not be very dangerous to your current health right now, you have no idea what future generations will have to deal with. Also remember that when you smoke, your lungs and throat are being damaged by all of the nicotine and toxic gases. If you are an adult, that’s enough to cause you to desire to quit, but imagine what youth lungs and throat will look like after years of smoking.
There is also the social interest. As a smoker I understand that generally in most social settings, I’m easily irritated. I’m not the only person who finds that, but those around me just don’t want to be around somebody who continues to smoke. You can find far too many unwanted effects to ignore when you ask the question “how come smoking so bad for you personally?”
I’m sure you’re probably aware you are spending way too much money on cigarettes every week. That’s not just your cash increasing in smoke form. That’s your cash going up in cost, because you’re spending money on an addictive product it doesn’t do anything for you. Plus your addiction is costing you a huge selection of dollars a month on cigarettes. You’re losing thousands of dollars per year!
So if you are asking the question “how come smoking so bad for you personally? “, you’re at least part of the equation. If you’re searching for a real response to that question, you need to realize there is no quick fix or magic pill with regards to stopping smoking.
Sure, you can find pills and sprays that claim to greatly help people quit. They may work with a while and you may find that they’re effective. However in general, those products aren’t necessary. They could be very costly and you have to be very careful about their unwanted effects and interactions with other medications. Besides, they’re a quick fix and not an extended term solution to your trouble.
Just as that it’s so important to understand why is smoking harmful to you, it’s just as vital that you understand how to give up smoking. This is done through gradually decreasing your cigarette consumption. You can start out by smoking one stick each day. And gradually work your way down to two sticks each day, then three sticks a day and eventually to only five sticks a day.
Along with the reduction in your cigarette consumption, you can also want to boost your efforts to stop smoking. This might include cutting back on the number of times you light up. You may also want to find a new enjoyable and stress relieving activity to replace the smoking habit. The main element is to make your daily life less stressful, so that you don’t have to think about smoking as much. Once you know why is smoking bad for you, and you also begin making changes in your life to break the smoking addiction, viewers your health will quickly improve due to this fact.
It’s unfortunate but true that tobacco companies use smokers as guinea pigs in their testing of their products. It has resulted in several harmful side effects for many of individuals who try these cigarettes. But, there’s good news. Thanks to the federal government, who’s finally realizing the huge dangers presented to our nation’s youth by tobacco, they have set aside billions of dollars for smoking prevention and treatment programs.
Now that you know how come smoking bad for you, what’s the best way to quit smoking? Many people opt for nicotine replacement therapies or medications. However, the downside to the is that it takes lots of time and money to try to quit. Also is that once you stop smoking, you’re still going to have cravings, and these often become stronger over time. If you’re not prepared to put enough time and money into quitting, here are a few good non-tobacco related products you need to use.
Among the best things you can do to greatly help fight the damage tobacco did to your body is to stay away from it. If you smoke, eliminate cigarettes. If you don’t learn how to do this, speak to your local doctor about a program for helping you stop smoking. In the end, if you are anything like me, you’ll recognize that the real question isn’t how come smoking bad for you, but why haven’t you already quit? You’re healthier than most non-smokers, why continue steadily to put unhealthy chemicals into your system when a simple switch can make all the difference? Needless to say, if you’re still dependent on smoking, please don’t feel sorry for vapinger.com yourself, just begin looking for a good non-tobacco alternative to assist you to quit.